I’m Promoted, Now What? Things to Consider from Day 1 to 365
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I’m Promoted, Now What? Things to Consider from Day 1 to 365
6 viewsNov 30, 2022
VimeoJustice Clearinghouse
Mat - Int/Adv - Theme: Pelvic Awareness - October 2022
0:33
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Mat - Int/Adv - Theme: Pelvic Awareness - October 2022
15 viewsOct 10, 2022
VimeoShari Berkowitz
September 3, 2021 Yamuna Body Rolling Back and Neck
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September 3, 2021 Yamuna Body Rolling Back and Neck
2 viewsDec 12, 2021
VimeoMerilee Blaisdell
Reformer - Int/Adv - Theme: Back of Leg/Co-Contraction - November 2023
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Reformer - Int/Adv - Theme: Back of Leg/Co-Contraction - November 2023
26 viewsNov 8, 2023
VimeoShari Berkowitz
Reformer - Int/Adv - Theme: Right/Left Balance - April 2020
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Reformer - Int/Adv - Theme: Right/Left Balance - April 2020
1 viewsDec 29, 2021
VimeoShari Berkowitz
Mat - Int/Adv - Theme: Breath - October 2023
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Mat - Int/Adv - Theme: Breath - October 2023
8 viewsOct 10, 2023
VimeoShari Berkowitz
Mat - Beg/Int - Theme: Right + Left Side Balance - December 2023
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Mat - Beg/Int - Theme: Right + Left Side Balance - December 2023
25 viewsDec 12, 2023
VimeoShari Berkowitz
0:46
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Mat - Beg/Int - Theme: Right/Left Balance - April 2023
17 viewsApr 4, 2023
VimeoShari Berkowitz
0:55
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Reformer - Int/Adv - Theme: Pelvic Awareness - October 2022
16 viewsOct 7, 2022
VimeoShari Berkowitz
0:55
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Reformer - Int/Adv - Theme: Low Abs/Low Back - May 2023
49 viewsMay 3, 2023
VimeoShari Berkowitz
0:46
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Mat - Beg/Int - Theme: RL Balance - April 2021
1 viewsJan 29, 2023
VimeoShari Berkowitz
0:55
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Reformer Int/Adv Theme: Midline June 2022
1 viewsAug 26, 2022
VimeoShari Berkowitz
0:55
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Reformer Int/Adv Theme: Back of Legs February 2022
16 viewsAug 27, 2022
VimeoShari Berkowitz
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Reformer Int/Adv Theme: Stable/Mobile March 2022
3 viewsAug 27, 2022
VimeoShari Berkowitz
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Reformer - Int/Adv - Theme: Midline - April 2024
34 viewsApr 1, 2024
VimeoShari Berkowitz
0:33
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Mat - Int/Adv - Theme: Midline - January 2025
37 viewsJan 10, 2025
VimeoShari Berkowitz
0:55
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Reformer - Int/Adv - Theme: Shoulder Girdle - February 2025
46 viewsFeb 12, 2025
VimeoShari Berkowitz
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