Stress: Definition and Impact on Overall Health
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9.1: What is Stress and How Does it Affect Wellness?
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13K views · 99 reactions | Stress is a normal physical and psychological response to the everyday demands of life. Small amounts of stress can motivate you to face daily challenges. But when stress becomes too much to manage, it can be unhealthy. It can become toxic. https://mayocl.in/2MrbcDJ | Mayo Clinic | Facebook
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