Treating the Sternocleidomastoid Muscle (SCM)
Treating the Sternocleidomastoid Muscle (SCM)
Apr 4, 2022
nielasher.com
42K views · 783 reactions | The sternocleidomastoid (SCM) muscle, located on each side of the neck, can contribute to neck pain and headaches due to tension, strain, or trigger points within the muscle. When the SCM muscle becomes tight or contracted, it can lead to referred pain patterns, meaning the pain may be felt not only in the neck but also in the head. | Physical Therapy Session | Facebook
0:30
42K views · 783 reactions | The sternocleidomastoid (SCM) muscl…
14.3K views1 week ago
FacebookPhysical Therapy Session
Pain in Sternocleidomastoid: Symptoms, Causes and Treatment
Pain in Sternocleidomastoid: Symptoms, Causes and Treatment
Aug 25, 2019
newhealthadvisor.org
How to self-treat sternocleidomastoid muscle trigger points - trigger point release
4:01
How to self-treat sternocleidomastoid muscle trigg…
701K viewsAug 21, 2015
YouTubeWizard of Health
Anatomy Of The Sternocleidomastoid Muscle - Everything You Need To Know - Dr. Nabil Ebraheim
3:28
Anatomy Of The Sternocleidomastoid Muscle - Eve…
54.1K viewsOct 26, 2020
YouTubenabil ebraheim
Trigger Point Therapy - Sternocleidomastoid (SCM)
3:17
Trigger Point Therapy - Sternocleidomastoid (SCM)
175K viewsApr 4, 2017
YouTubeNAT Global Campus
Sternocleidomastoid Muscle (SCM) Trigger Points
3:42
Sternocleidomastoid Muscle (SCM) Trigger Points
37.4K viewsJun 17, 2019
YouTubeNAT Global Campus
1:04
Sternocleidomastoid (SCM) Stretch
22.5K viewsNov 28, 2014
YouTubeFort St. John Chiropractic Clinic
5:25
Sternocleidomastoid (SCM) Pain and Trigger Points
100.4K viewsJan 25, 2013
YouTubeTrPTherapist
3:39
Sternocleidomastoid Syndrome | Cause, Symptoms & Treatment
38K viewsJun 15, 2018
Study.comDan Washmuth
0:57
NECK: Sternocleidomastoid (SCM) Stretch
15.2K viewsMar 4, 2021
YouTubeFrom The Neck Up
Easy Sternocleidomastoid Stretch (SCM) - Posture Correction Must-Do
May 3, 2019
backintelligence.com
6:55
Strengthen your sternocleidomastoid muscle | The …
41.3K viewsJul 12, 2021
YouTubeThe Musculoskeletal Clinic
1:59
S C M (Sternocleidomastoid muscle) Stretch
245.4K viewsJan 22, 2017
YouTubeLonsdale Wellness Studio
8:39
SCMs (Sternocleidomastoids), the neck, and Postural Restoration
25.7K viewsJan 3, 2019
YouTubeNeal Hallinan
0:48
Sternocleidomastoid(SCM) Stretch | Neck Pain Relief - Z.A.Q
4.3K viewsSep 4, 2020
YouTubeZ.A.Q Physio & Rehab
4:00
Sternocleidomastoid Stretch (SCM) for Posture Correction
355.9K viewsMay 1, 2019
YouTubePostureFlow
1:48
Muscle Testing - Sternocleidomastoid
5.4K viewsAug 8, 2019
YouTubeHandspring Publishing
2:12
Understanding Trigger Points in the Sternocleidomastoid Muscle
1.8K viewsAug 9, 2024
YouTubeNAT Global Campus
43:46
Releasing the Sternocleidomastoid (SCM)
4.2K viewsFeb 23, 2023
YouTubeFreeBody Massage
4:33
Sternocleidomastoid Muscle Stretch With Post Isometric Relaxation
14.9K viewsDec 16, 2020
YouTubeOlivier Girard - the Posture Guy
0:41
Sternocleidomastoid (SCM) stretch with fixed sterno-clavicular joint
14.8K viewsNov 21, 2016
YouTubeAchilles Healers Sports Therapy
0:44
TMJ Exercise: Sternocleidomastoid Stretch
108.8K viewsFeb 2, 2016
YouTubeMountain Land Physical Therapy
0:32
Sternocleidomastoid (SCM) exercise
44.8K viewsOct 24, 2016
YouTubeMSK Neurology
0:37
2. Sternocleidomastoid (SCM): Muscle Action
3.1K viewsOct 13, 2023
YouTubeChanil Jung Chriopractic
3:37
Sternocleidomastoid (SCM) Stretch To HELP ELIMINATE Forward Hea…
1.2K viewsDec 3, 2023
YouTubeSilverbush Physical Therapy
7:53
Sternocleidomastoid (SCM): neck pain, headaches, and cervicogeni…
168.9K viewsFeb 20, 2021
YouTubeDr. Jon Saunders
0:27
Sternocleidomastoid self massage (SCM release)
2.9K viewsJun 3, 2020
YouTubeReShape Physical Therapy
4:56
The SCM Muscle of the Neck | A Usual Cause of Neck Pain, Headac…
49.3K viewsAug 6, 2020
YouTubeOlivier Girard - the Posture Guy
2:16
Two Minutes of Anatomy: Sternocleidomastoid (SCM) Muscle
13.7K viewsSep 1, 2020
YouTubeDr Donald A Ozello DC, NSCA-CPT
See more videos
Static thumbnail place holder