Tip: Stability Ball Cable Rotation
Tip: Stability Ball Cable Rotation
Jun 20, 2018
t-nation.com
2.4K views · 68 reactions | Two words: slow & controlled Today’s movement focuses on shoulder health. Cable shoulder external rotation should be performed slowly & controlled, 3–5 days per week with one to two sets of 10–15 repetitions. Take a closer look at isolated strengthening and the relationship with physique with NASM’s brand-new Physique and Bodybuilding Coach program. Sign up today and save 45%! https://nasm.co/3HRc3Mx | National Academy of Sports Medicine (NASM) | Facebook
0:28
2.4K views · 68 reactions | Two words: slow & controlled Today’…
2.4K views1 week ago
FacebookNational Academy of Sports Medicine (NASM)
Cable Internal Rotation
Cable Internal Rotation
Nov 21, 2017
muscleandstrength.com
Cable External Rotation
Cable External Rotation
17 viewsNov 21, 2017
muscleandstrength.com
Cable Hip Rotation – Eccentric | Rotational Control & Braking Strength
0:25
Cable Hip Rotation – Eccentric | Rotational Control & Braking Stre…
5 views3 months ago
YouTubeReplay Baseball Institue
Stability Ball Cable Rotation | Trunk Control & Core Engagement
0:13
Stability Ball Cable Rotation | Trunk Control & Core Engagement
134 views3 months ago
YouTubeReplay Baseball Institue
Standing Cable Lift | Rotational Strength & Force Transfer
0:16
Standing Cable Lift | Rotational Strength & Force Transfer
2 views3 months ago
YouTubeReplay Baseball Institue
0:19
Ball Rotation Techniques for Basketball Skills
12.1K views3 months ago
TikTokrenz.cabido
Cable Standing Rotational Lift
5.8K viewsNov 28, 2018
YouTubeNathane Jackson
Quick Tip: Axis Rotation Practice
14.9K viewsMar 28, 2023
YouTubeNational Bowling Academy
0:36
Cable External Rotation Press
1.6K viewsJul 29, 2019
YouTubeThriveTraining
0:20
Half-Kneeling Cable Rotation
43.3K viewsMar 30, 2018
YouTubeTestosterone Nation
2:51
External Rotation Shoulder Exercise
74K viewsDec 20, 2016
YouTubeMeglio TV
9:34
How to Rotate: Backswing & Downswing
316.5K viewsJan 11, 2020
YouTubeMore Pars Golf
1:12
Rotational Med Ball Slam
184.8K viewsFeb 19, 2016
YouTubeParadigm Sport
4:51
Rotations: Examples (Geometry Concepts)
11.4K viewsAug 13, 2014
YouTubeCK-12 Foundation
0:32
Converting Linear to Rotary motion
452.8K viewsApr 24, 2012
YouTubeBrit01425
1:33
Seated Cable Row | Exercise Guide
1.1M viewsMay 18, 2016
YouTubeBodybuilding.com
1:19
How to do a Cable Rotation
141.8K viewsNov 15, 2009
YouTubeJohn Chase
3:51
How Basic Volleyball Rotation Works
246K viewsJan 18, 2020
YouTubeCoach Steve
2:39
Locking Mechanisms Applicable to Connectors
38.4K viewsJan 20, 2017
YouTubeSouriau-Sunbank by Eaton
0:51
How To Do A Cable External Rotation | Exercise Guide
124.2K viewsApr 19, 2016
YouTubeBodybuilding.com
1:39
Cable Woodchop (High to Low)
152K viewsSep 19, 2013
YouTubeDiscovery Learning
1:58
Pallof Press - How To Do Pallof Presses + Variations
831K viewsDec 14, 2015
YouTubeGirls Gone Strong | Women's Health & Fitness
1:37
Shoulder External Rotation (With Cable)
278.5K viewsAug 20, 2020
YouTubeMuscle & Motion
2:00
How to do the CABLE LAT PULLOVER! | 2 Minute Tutorial
950.5K viewsJun 9, 2021
YouTubeMax Euceda
3:06
Shoulder Theraband External and Internal Rotation
60.6K viewsJun 16, 2014
YouTubestoneclinicPT
2:33
How To - Standing Cable Rear Delt Fly - Hunter Labrada
923.5K viewsNov 2, 2017
YouTubeLabrada Nutrition
11:18
Pin and Roller Support Example
28.5K viewsAug 17, 2018
YouTubeThe Ryder Project
1:14
Ball Lock Mounting System - How Quick Change works
145.9K viewsMar 29, 2018
YouTubeJergens, Inc.
See more videos
Static thumbnail place holder