How to Make a Protein Smoothie
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How to Make a Protein Smoothie
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🥤 Fat Loss High-Protein Smoothie 🥤 🌿no dairy 🌿easy to make : have this and feel like a king during the whole day 🌿My mornings are simple but powerful:✨ Warm water → Morning grains → Pre-workout snack → Workout → This smoothie → 2 balanced meals.🌿This smoothie is my non-negotiable—it’s quick, nourishing, and literally hacks my energy for the whole day.🌿What goes in: 🍌 100g frozen banana☕ 1 shot chilled brewed coffee -Mix 1 tsp of coffee( @sleepyowlcoffee ) in 100ml warm water. Let it sit
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