Are Oversplits Bad for Gymnasts? Combining Science and Real Life in the Gym For Safe, But Effective, Split Flexibility Methods
Are Oversplits Bad for Gymnasts? Combining Science and Real Life i…
Apr 18, 2017
shiftmovementscience.com
Extreme oversplits.
0:21
Extreme oversplits.
45.2K viewsMar 16, 2021
YouTubeFlexshow Shorts Videos
Oversplits Contortion
12:32
Oversplits Contortion
219.4K viewsSep 14, 2019
YouTubeFlexiblealesya
Splits and Flexibility | Harmony SGG
3:47
Splits and Flexibility | Harmony SGG
139.8K viewsJan 27, 2019
YouTubeIncredible Gymnasts!
How to Do Perfect Splits | Gymnastics
1:21
How to Do Perfect Splits | Gymnastics
262.2K viewsJan 10, 2012
YouTubeHowcast
Gymnastics How To Do The Splits| Sariah SGG
3:50
Gymnastics How To Do The Splits| Sariah SGG
362.6K viewsJan 22, 2019
YouTubeIncredible Gymnasts!
Extreme stretching. Oversplits Training.
11:48
Extreme stretching. Oversplits Training.
23.5K viewsFeb 7, 2019
YouTubeFlexiblealesya
13:12
IMPROVE YOUR OVERSPLITS: FOLLOW-ALONG TUTORIAL
91.3K viewsSep 26, 2018
YouTubeHannahMartinRG
5:40
How to do the Splits!
960.2K viewsFeb 14, 2015
YouTubeEllie Louise
1:40
Splits Stretches for Rhythmic Gymnastics
129.1K viewsSep 23, 2013
YouTubergstars
2:52
Gymnastics How To Get Your Splits| Carissa SGG
51.5K viewsNov 8, 2018
YouTubeIncredible Gymnasts!
2:49
How to Do a Split for BEGINNERS!
152.7K viewsSep 3, 2019
YouTubelinaflips
5:53
Gymnastics tutorial splits and paralettes
13.5K viewsJul 4, 2019
YouTubeNancy Newman
1:50
Tips And Tricks On How To Do The Splits
29.1K viewsNov 9, 2015
YouTubeGymnash
2:01
Gymnastics Drills For Split Leaps| Carissa SGG
8.4K viewsJan 24, 2019
YouTubeIncredible Gymnasts!
7:31
Stretches for Splits and Oversplits
4.7M viewsAug 17, 2018
YouTubeAnna McNulty
7:03
Stretching with Visha - over splits
199.7K viewsFeb 23, 2015
YouTubeVisha Loo
7:14
How to do the splits + EFFECTIVE tips
4M viewsMay 1, 2016
YouTubeAlivia D'Andrea
3:10
How to get Middle Over Splits
599.1K viewsOct 13, 2018
YouTubeAnna McNulty
2:06
STRETCH Splits Oversplits Flexibility Gymnastics contortion …
736 viewsDec 9, 2020
YouTubeGymnastics Stretching
10:01
Flexibility Stretches For Your Splits| Yazmin SGG
22.2K viewsJan 23, 2019
YouTubeIncredible Gymnasts!
7:30
How to do the Middle Splits
4.3M viewsJan 6, 2018
YouTubeAnna McNulty
3:43
5 Step Split Flexibility Complex For Gymnasts
12K viewsJan 31, 2019
YouTubeSHIFT Movement Science and Gymnastics Edu…
12:08
Backbends, Handstands, Cartwheels & Splits - Oh My!
26.5K viewsSep 2, 2016
YouTubeElizabeth B SoCal
5:03
#GymnasticsHowTo: How to Get Your Over Splits
31K viewsAug 11, 2015
YouTubeShannon Miller
10:09
How to do SPLITS - If You’re NOT FLEXIBLE!
2.8M viewsSep 12, 2017
YouTubeErica Lin
4:11
How to stretch a split. Rhythmic gymnastics Miami
1.2K viewsApr 27, 2020
YouTubeRhythmic Art Gymnastics in Miami
0:30
Gymnastics: Streches for your splits
1.7K viewsFeb 13, 2020
YouTubeSapphire Blue
3:24
Straddle Jump to Frontal Split - Gymnastics
93.4K viewsOct 13, 2013
YouTubeBritish Gymnastics
0:24
Crazy Over Splits to the Ground! | Anna McNulty
3.1M viewsOct 30, 2020
YouTubeAnna McNulty Shorts
See more videos
Static thumbnail place holder