5 Superman Exercise Alternatives To Build Your Lower Back | BarBend
5 Superman Exercise Alternatives To Build Your Lower Back | BarBend
Aug 9, 2023
barbend.com
World best 3 lower back exercises choose 1:-Deadlift 2:-superman 3:-Hyperextension Try any one of them after your back workout 4sets 12/15 reps each according to your capacity you choose , Share✅ this to your friends to help them learn ,let’s grow together 💯🙌 . . . . . . #backworkout #fitness #bodybuilding #gym #workout #fitnessmotivation #gymmotivation #backday #gymlife #back #fit #motivation #muscle #biceps #chestworkout #workoutmotivation #fitfam #training #fitnessjourney #shoulderworkout #
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World best 3 lower back exercises choose 1:-Deadlift 2:-superman 3: …
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