🌴 NEW SERIES 🌴 Join iFit Guide @george.mumford in his new mindfulness series, Paradise Within. In this 7-part walking series, you’ll walk with George as he tells you his fascinating journey with mindfulness. From teaching prison inmates to guiding professional athletes, George will talk extensively about how everyone can benefit from being more present and even walk you through a few mental exercises. 🧠 Then, you’ll get an inside look at his acclaimed mindfulness program, one that’s been used
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Are you ready to explore some of the most forgotten places in the Deep South? iFit Guide, Dalen Spratt, is here to guide you in his new series, Exploring the Abandoned. 🎡⁠ ⁠ In this 6-part walking series, you’ll explore long forgotten, and abandoned places that once made up the fabric of America. From Jazzland amusement park to the historic Republic Steel Works, the infamous Rivers State Prison, and more, uncover these startling and intriguing stories as you walk. ⁠ Schedule your exploration wi
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