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explainingourbody
Explaining Our Body on Instagram: "Oats and oatmeal, beans and lentils, avocados, almonds and walnuts, olive oil, fatty fish like salmon and sardines, apples, berries, citrus fruits,
228 likes, 0 comments - explainingourbody on January 10, 2026: "Oats and oatmeal, beans and lentils, avocados, almonds and walnuts, olive oil, fatty fish like salmon and sardines, apples, berries, citrus fruits, leafy greens, flaxseeds, chia seeds, and barley.These work by either reducing how much cholesterol your body absorbs, helping remove ...
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