Double Kettlebell Cluster (Clean + Thruster)
0:26
YouTubeFOUNDATION
Double Kettlebell Cluster (Clean + Thruster)
Use a strong swing to rack the bells before taking it into a squat and finishing a full lockout overhead. a CLUSTER = a SQUAT CLEAN + a THRUSTER For more content like this please make sure to visit us at http://foundationcrossfit.com/blog
6.9K viewsJul 29, 2019
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