30 Mins Asanas & Meditation to activate the 7 chakras
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YouTubeSatvic Yoga
30 Mins Asanas & Meditation to activate the 7 chakras
This 3-Day Online program can stop your overthinking and teach you to Master your Mind: https://satvicmovement.org/workshops/masteryourmind/?utm_source=sy_yt&utm_medium=desc&utm_campaign=7chakras Mooladhara decides our roots, our physical health and impacts how grounded we feel. Practising asanas like Malasana, Upavishtakonasana ...
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