Interested in the Calligraphy Health method and Master Yang’s teachings but not sure where to start? Can’t attend training with Master Yang in person? Unsure if Calligraphy Health is right for you? Already familiar with the practice and want to join a group session? Or maybe you’re simply looking for a meaningful way to spend your time? Whatever your reason, Calligraphy Health offers tools to support your health, wellbeing, and longevity. It’s a moving meditation that brings you a sense of home

The hands work like a magnet, guiding Qi/Blood Circulation up and down ⬆️ ⭕️ ⬇️ left to right ⬅️ ⭕️ ➡️ around the body ↩️ ⭕️ ↪️ When you do this simple movements go beyond the physical, the muscle and bone, taking you deeper into the self-healing process of the internal arts. | Calligraphy Health Master Yang

How is this practice different from Yoga, Qi Gong or Thai Chi? Initially Calligraphy Health brings benefits through breath, attention, and gentle movements aligned with your meridians (energy channels), helping you feel both relaxed, at peace but energized. However, the practice’s goals extend far beyond that. Over time you learn how to connect with and control your blood cells, directing the flow of blood throughout your body. Since your blood cells carry oxygen, nutrients, and vital informatio