220K views · 1.7K reactions | Bosu Core Workout Fitness Friday: Bosu...
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220K views · 1.7K reactions | Bosu Core Workout Fitness Friday: Bos…
119.2K views6 days ago
FacebookKarina Cross Fitness
🔥 BOSU Core 🔥 If you’ve been staring at your BOSU ball like 👀 “what do I do with this?” — @pilatesbodybyraven just gave us the answer. This core workout is chef’s kiss for anyone looking to sculpt, stabilize, and seriously engage that midsection. ✅ Functional movement ✅ Deep core activation ✅ Spicy stability challenge You don’t need a full gym to feel the burn—just a BOSU ball and 15 minutes of focus. Try this flow, save it for later, and tag a friend who’s ready to level up their core game �
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