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Jokes aside, self-care is so important! Taking the time to relax and look after yourself really helps to maintain mental wellness 🙌 #worldmentalhealthday | Comedy Central UK
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FacebookComedy Central UK
Comedy and humour are important tools in encouraging people to look after their mental health. First of all it makes you feel something and can change your emotional state, and it's usually the first line of defence in resonating with people. The mental health conversation is usually around depression, addiction and suicide (rightfully so). However, people don't usually start listening to those messages, decide to make drastic changes like going completely sober or seek professional help until t
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