43K views · 573 reactions | TRX Abs Crusher!! (Save & Share)Using this trx suspension device helps Build a rock-solid core because it requires that you brace and stabilize with your abs, obliques and lower-back so you can leverage your own bodyweight as resistance.Give this workout a try 30 sec Each exercise x 4 rounds  REST if you must. Just don’t quit!! #abs #sixpackworkout #sixpackabs | Frank Medrano | Facebook
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