What actually happened when I ate 10,000 calories?👇 ☀️My energy came back ☀️My body composition is improving and I’m getting stronger (like hiking a mountain while holding my baby without being exhausted) ☀️My diastasis recti (ab separation) is FINALLY healing optimally! And that’s just the beginning. Trust me, starving yourself is not a flex and it damages your health, especially your metabolism, long term. You deserve to be nourished and supported. This is exactly what I help women do inside
What actually happened when I ate 10,000 calories?👇 ☀️My energy ca…
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The fat on your body that won’t come off no matter what you do? It’s not stubborn- it’s protective. Your body holds onto fat in hormone-sensitive areas (belly, hips, thighs) as a way of keeping you safe when it feels stressed, underfed, or out of balance. When your body is fully supported → it is finally able to release it. So no- it’s not stubborn- it’s a sign that your body has been protecting you all along. Love ya🫶 | The Wagner Way
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