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100 Steps Backwards: The Benefits of Walking Backwards
0:38
YouTubeDr Carolyn Dean MD ND
100 Steps Backwards: The Benefits of Walking Backwards
Walking backwards for a short period of time each day (100 steps) can have numerous health benefits. https://drcarolyndean.com/lifestyle/energizing-exercise/
10.2K viewsJun 6, 2023
Shorts
Why I Started Walking BACKWARDS: 3 HUGE Benefits! @TheKneesovertoesguy #kneepainrelief
8:25
220K views
Why I Started Walking BACKWARDS: 3 HUGE Benefits!
Dr Steven Hulme
The Benefits of Walking Backwards: Why This Enhances Your Forward Movement
3:10
27.4K views
The Benefits of Walking Backwards: Why This Enhances Your Forward
Fitness4Life Physical Therap
Walking Benefits
30 Health Benefits of Taking a Long Walk
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30 Health Benefits of Taking a Long Walk
YouTubeWalking for Health and Fitnes
204.5K viewsMar 28, 2023
21 Benefits of Walking for Health and Fitness
14:16
21 Benefits of Walking for Health and Fitness
YouTubeWalking for Health and Fitnes
190.6K viewsApr 3, 2020
25 Top Benefits of Walking 30 Minutes a Day | Must See!
10:47
25 Top Benefits of Walking 30 Minutes a Day | Must See!
YouTubeDr. Nick Zyrowski
137K viewsFeb 17, 2021
Top videos
10 Surprising Benefits of Walking Backwards
6:20
10 Surprising Benefits of Walking Backwards
YouTubeFitnessdy
93K viewsJan 10, 2023
The surprising benefits of walking backwards | BBC Global
2:17
The surprising benefits of walking backwards | BBC Global
YouTubeBBC Global
182.5K views4 months ago
3 Benefits of Walking Backwards
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3 Benefits of Walking Backwards
YouTubeThe Note Ninjas
5.6K viewsMar 22, 2024
Walking for Weight Loss
30 Minute Walking Exercise For Weight loss 💦 BEGINNER Friendly 💦
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30 Minute Walking Exercise For Weight loss 💦 BEGINNER Friendly 💦
YouTubefabulous50s
956.8K viewsJun 8, 2023
20 Minute Walking Exercise for Weight Loss - Walk the Weight Off at Home
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20 Minute Walking Exercise for Weight Loss - Walk the Weight Off at Home
YouTubeLucy Wyndham-Read
1.4M viewsApr 3, 2023
Walking Exercise for Weight Loss - 15 Minute Walk at Home
16:35
Walking Exercise for Weight Loss - 15 Minute Walk at Home
YouTubeLucy Wyndham-Read
1.1M viewsDec 18, 2023
10 Surprising Benefits of Walking Backwards
6:20
10 Surprising Benefits of Walking Backwards
93K viewsJan 10, 2023
YouTubeFitnessdy
The surprising benefits of walking backwards | BBC Global
2:17
The surprising benefits of walking backwards | BBC Global
182.5K views4 months ago
YouTubeBBC Global
3 Benefits of Walking Backwards
0:11
3 Benefits of Walking Backwards
5.6K viewsMar 22, 2024
YouTubeThe Note Ninjas
Why I Started Walking BACKWARDS: 3 HUGE Benefits! @TheKneesovertoesguy #kneepainrelief
8:25
Why I Started Walking BACKWARDS: 3 HUGE Benefits! …
220K viewsMay 8, 2023
YouTubeDr Steven Hulme
The Benefits of Walking Backwards: Why This Enhances Your Forward Movement
3:10
The Benefits of Walking Backwards: Why This Enhances Your Forwar…
27.4K viewsSep 11, 2024
YouTubeFitness4Life Physical Therapy
The surprising health benefits of walking backwards
2:20
The surprising health benefits of walking backwards
35.4K viewsAug 7, 2024
YouTubeCBC News: The National
Five Extra Benefits Of Walking Backwards
8:18
Five Extra Benefits Of Walking Backwards
3.6K viewsJul 10, 2024
YouTubeWalking is Fitness
8:02
Walking Backwards Rewires Your Brain in 5 Minutes | Neuroscience …
13K views3 weeks ago
YouTubeThe Logic Room
4:45
Walking backwards has many great Health benefits.
6 views1 month ago
YouTubeSajid Hasan Health Channel
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More like this

Short videos

0:38
100 Steps Backwards: The Benefits of Walking Backw…
10.2K viewsJun 6, 2023
YouTubeDr Carolyn Dean MD ND
6:20
10 Surprising Benefits of Walking Backwards
93K viewsJan 10, 2023
YouTubeFitnessdy
2:17
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182.5K views4 months ago
YouTubeBBC Global
0:11
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5.6K viewsMar 22, 2024
YouTubeThe Note Ninjas
8:25
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220K viewsMay 8, 2023
YouTubeDr Steven Hulme
3:10
The Benefits of Walking Backwards: Why This Enha…
27.4K viewsSep 11, 2024
YouTubeFitness4Life Physical Therapy
2:20
The surprising health benefits of walking backwa…
35.4K viewsAug 7, 2024
YouTubeCBC News: The National
8:18
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3.6K viewsJul 10, 2024
YouTubeWalking is Fitness
8:02
Walking Backwards Rewires Your Brain in 5 Minutes | N…
13K views3 weeks ago
YouTubeThe Logic Room
4:45
Walking backwards has many great Health benefits.
6 views1 month ago
YouTubeSajid Hasan Health Channel
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