Vagus Nerve Reset - most effective way to Destress your Body!
4:17
YouTubeNervous System Ninja (Renée Ostertag)
Vagus Nerve Reset - most effective way to Destress your Body!
This exercise uses specific, strategic positioning of the eyes and head to send body messages of safety to the brain. Once the brain receives and believes that you are truly safe, it will relax in the form of a yawn, sigh or swallow - leaving you feeling more calm, centered and grounded. Join me live every Monday @ 1030 a.m. MST to discuss body ...
1.7M viewsJan 2, 2020
Vagus Nerve Stimulation
Vagus Nerve Stimulation Explained! (VNS/tVNS) | Neuroscience Methods 101
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Vagus Nerve Stimulation Explained! (VNS/tVNS) | Neuroscience Methods 101
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Top videos
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Vagus Nerve Exercises
🐶 Unlock Your Dog’s Natural Calm with the Vagus Nerve Reset Challenge! 🐶 Simple, science-backed exercises designed to ease reactivity, reduce anxiety, and build stress resilience in just 10 minutes a day 🐶 No force, no complicated training—just fun, relaxing techniques to help your pup feel calmer and more confident 👇 Click below to start the journey toward a more balanced and stress-free life for your dog! | PawChamp
🐶 Unlock Your Dog’s Natural Calm with the Vagus Nerve Reset Challenge! 🐶 Simple, science-backed exercises designed to ease reactivity, reduce anxiety, and build stress resilience in just 10 minutes a day 🐶 No force, no complicated training—just fun, relaxing techniques to help your pup feel calmer and more confident 👇 Click below to start the journey toward a more balanced and stress-free life for your dog! | PawChamp
FacebookPawChamp
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