Thank your body everyday for all the amazing things it does for you. If you’re looking for a reason to move today, join me on the STRONG & FLEXIBLE STUDIO with a 7 day free trial. Link in bio 🔗 | Tamara Yoga
Thank your body everyday for all the amazing things it does for you. If y…
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Ready to finally get your splits? The Ultimate Guide to Splits is a 30 day journey designed to help you stretch deeper, move better and feel incredible in your body. You’ll strengthen and lengthen your hamstrings and hip flexors with highly effective drills that target all the right muscles. Stay motivated and consistent with ifun and inspiring classes to safely increase flexibility and range of motion while working toward full front splits. ⭑ Lifetime access ⭑ Results you can see and feel ⭑ Sui
Ready to finally get your splits? The Ultimate Guide to Splits is a 30 da…
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The best time to start is right now! Not next week, not tomorow but right now. What are you waiting for? Imagine how good you’ll look and feel if you start today. It’s time to start. Join the online studio for endless yummy yoga goodness moving towards a stronger, more flexible body, one class at a time. Comment FLEX to try it free. SAVE IT. LIKE IT. SHARE IT. | Tamara Yoga
The best time to start is right now! Not next week, not tomorow but ri…
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Pause the screen to claim your personal affirmation. Which one chose you? Did you know that each Wild Yoga class has its own dedicated positive affirmation? A little reminder that you are a total badass and you can do anything you set your mind to! There’s a bonus audio track included in the series containing all 6 affirmations so you can listen and repeat them to yourself over and over again, imprint them into your memory until you start to truly believe in yourself. Comment WILD YOGA and I’ll
Pause the screen to claim your personal affirmation. Which one c…
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Exploring my shadow side 🖤 | Tamara Yoga
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Exploring my shadow side 🖤 | Tamara Yoga
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TAMARA YOGA BLISS RETREAT Imagine waking to the sounds of nature, strolling through the tropical garden to meet for meditation exhilarating yoga in our stunning, wood-floored, open-air studio. Picture eating delicious food with great like-minded people after your blissful extended yoga practice. Then perhaps you’ll have a massage, go exploring, read your book, have a nap. Your free time’s just that – there’s nothing you ‘have’ to do. Your afternoon yoga practice supports you in integrating the w
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TAMARA YOGA BLISS RETREAT Imagine waking to the sounds of n…
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If you’re new to yoga, I’ve got your back! My YOGA BASICS series starts at Day 1 for total newbies and there are gentle supportive classes to support you at every stage if your yoga journey. Move from the comfort of your home at a time that suits your daily routine. It’s available on the online studio now and you can try it out for 7 days completely free. #yoga #flexibility #stretching #yogainspiration #yogabasics. | Tamara Yoga
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