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Caliathletics on Instagram: "How to do a proper straddle planche push up! Featuring @andreev_sw 🔥 THREE helpful exercises to understand and achieve a Proper form in straddle planche push up. ✅ 1. LEAN PUSH UP - put attention on technique. Try to not lose your tension. Dont rush with it! 2. Tuck to bent arm straddle 3. 90 degree hspu to build enough strenght Save it and try it out on your next planche workout! Also hit a Follow button for more! ✅ _____ #calisthenics #homeworkout #tips #planche #
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