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George the ski instructor on Instagram: "If you ever struggle with fear or get nervous when skiing - remembering to breathe (before & during) can help calm nerves and counting can help with commitment and rhythm. There’s a lot more to skiing than just technique - psychology & mindset are a key part of the puzzle for a huge proportion of those out on the slopes. If you’d like to improve your skiing, whether it’s confidence, technique or equipment - I have made a sequence of tutorials in my online
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