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Rehabilitation for Scapholunate Injury (I) - REHAB FOR A BETTER LIFE
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🕵️ Learn how to conduct the scapholunate stress test!⁠ ⁠ 👉️ Use this test to assess the integrity of the scapholunate ligament.⁠ ⁠ ☕️ Get hands-on with our step-by-step videos—practical skills you can apply with your patients right away.⁠ ⁠ 💯 Try Practicals for FREE now for 7 days https://www.physio-network.com/practicals/ 🤝 You'll get instant access to this Assessment of Wrist Injuries in Athletes Practical with Ian Gatt plus our growing library of Practicals. | Rethinking Physiotherapy
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🕵️ Learn how to conduct the scapholunate stress test!⁠ ⁠ 👉️ Use t…
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Coach Milad and Ryan ▪️Fitness and Nutrition Coach on Instagram: "Shoulder cracking = weak scapular muscles Fix it with these 4 exercises, 3x per week: * Kneeling swimmers - 3x10 * Quadruped rotations - 3x15 each side * Side-lying ER - 3x15 each side * I’s, T’s, Y’s - 2x8 each position Consistency is key for eliminating painful shoulder clicking. Comment LONGEVITY for our full shoulder program #shoulderpain #shoulderworkout #fitness #gym #rotatorcuff #rehab #prehab #longevity"
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