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The Happiness Trap w/ Russ Harris | The Psychology Podcast
57:52
The Happiness Trap w/ Russ Harris | The Psychology Podcast
13.7K viewsNov 28, 2024
YouTubeThe Psychology Podcast
Acceptance and Commitment Therapy: Observing Self
1:46
Acceptance and Commitment Therapy: Observing Self
57.1K viewsMar 24, 2015
YouTubeVeterans Health Administration
Mastering the Paradox of Acceptance and Change With Anxiety- Acceptance and Commitment Therapy
12:40
Mastering the Paradox of Acceptance and Change With Anx…
490K viewsMar 16, 2022
YouTubeTherapy in a Nutshell
Acceptance and Commitment Therapy: Defusion
2:43
Acceptance and Commitment Therapy: Defusion
91.1K viewsMar 24, 2015
YouTubeVeterans Health Administration
Stop Overthinking: Leaves on a Stream ACT Anxiety Skill #30
7:04
Stop Overthinking: Leaves on a Stream ACT Anxiety Skill #30
626K viewsJun 20, 2019
YouTubeTherapy in a Nutshell
How to Stop Fighting Intrusive or Negative Thoughts - Passengers on a Bus Exercise from ACT
14:12
How to Stop Fighting Intrusive or Negative Thoughts - Passengers o…
494.4K views7 months ago
YouTubeTherapy in a Nutshell
How to Stop Overthinking: Master the ACT Skill of Cognitive Defusion 13/30
14:13
How to Stop Overthinking: Master the ACT Skill of Cognitive Defusio…
422.2K viewsNov 9, 2023
YouTubeTherapy in a Nutshell
8:35
What is Acceptance and Commitment Therapy (ACT)?
20.8K viewsApr 18, 2022
YouTubeADAA_Anxiety
2:01
Acceptance and Commitment Therapy: Willingness
45.2K viewsMar 24, 2015
YouTubeVeterans Health Administration
8:21
THE CHOICE: Act, Accept, or Run Away 31/30 How to Process Emoti…
327K viewsDec 16, 2021
YouTubeTherapy in a Nutshell
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