Play Therapy: What Is It and How Does It Work?
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Have you heard of play therapy? ✨ It’s an evidence based, and highly researched/studied form of mental health counseling with a wide range of potential benefits including: 👉 Emotional regulation 👉 Social skills 👉 Self-confidence & self-esteem 👉 Anxiety 👉 Depression 👉 Trauma 👉 And on and on and on 💫 Play offers a low stakes environment in which we can explore big challenges. 💫 Play is a fundamental way that humans learn and it promotes cognitive and social-emotional development. 👉 Play
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