How to Release the Pectoralis Minor
How to Release the Pectoralis Minor
May 11, 2019
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Watch until the end to learn a vital technique to help fix that forward shoulder posture by treating the Pectoralis Minor - a small but powerful muscle that often causes big problems!👈 In this demo, Aubrey first shows a myofascial massage technique for the Pectoralis Minor, then reveals a more effective soft tissue release using his 3-word memory hook: 1️⃣ Shorten 2️⃣ Apply Lock 3️⃣ Lengthen This method helps release knots and adhesions, restoring balance and mobility to the shoulder, a must-kn
Watch until the end to learn a vital technique to help fix that forward …
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