NCM has been participating in the Morrill Memorial Library’s 2025 Halloween Hunt... here's the reveal! Morrill Memorial Library | Norwood Community Media - NCM

Here is a clip from last night coaching the WCBU Singapore Women's National Team. This clip was taken after about 2.5 hours of coaching the MP.Agility.One program, Acceleration Progression. Prior to this video the ladies were taught torso rigidity through Tall Kneeling Breathing Drills and the ABCs of linear speed development. By the end of the session the ladies were looking so good we had to show it off, this is a testament to their focus and hard work during the session 👊🏻 Great work ladies