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120K views · 922 reactions | a lil leg dayyy✨﫶⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ Here’s the work:⁣⁣⁣⁣⁣⁣ 1️⃣ hip thrust⁣ 2️⃣ smith squats⁣ 3️⃣ glute kickback machine ⁣ 4️⃣ hammy curls ⁣ 5️⃣ leg extensions ⁣ ⁣⁣⁣⁣⁣⁣ #legworkout ⁣ ⁣⁣⁣⁣⁣⁣⁣ | QiQi | Facebook
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