Lateral Lunge | Build Strength & Improve Balance
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YouTubeJuliana | LuliLovesLife
Lateral Lunge | Build Strength & Improve Balance
Learn how to perform the lateral lunge with proper form to build lower body strength, improve balance, and increase hip mobility. This Movement Basics video includes simple coaching cues to help you move with confidence. Looking for another lower body exercise? Check out my Wall Sit or Romanian Deadlift videos. Explore more free movement ...
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