1.1K views · 19 reactions | Lateral burpee box jumps ‍ #CrossFit #evolveyourfitness | JD Fit Home of JAD CrossFit | Facebook
0:08
1.1K views · 19 reactions | Lateral burpee box jumps ‍ #CrossFit #…
425 views1 week ago
FacebookJD Fit Home of JAD CrossFit
Workout of the Day Sunday 230611 21-18-15-12-9-6-3 reps for time of: Sumo deadlift high pulls Lateral jumps, over 20-inch/24-inch obstacle ♀ 65 lb ♂ 95 lb Post time to comments. Compare to 121024. ___ Scaling: Reduce the load on the barbell and the height of the obstacle in order to keep a steady pace on today’s couplet. Intermediate Option: 21-18-15-12-9-6-3 reps for time of: Sumo deadlift high pulls Lateral jumps, over 14-inch/20-inch obstacle ♀ 65 lb ♂ 95 lb Beginner Option: 18-15-12-9-6-3 re
0:15
Workout of the Day Sunday 230611 21-18-15-12-9-6-3 reps for time of: …
18.1K viewsJun 11, 2023
FacebookCrossFit
X Jumps
0:59
X Jumps
118.3K viewsJul 9, 2014
YouTubeLivestrongWoman
Jump Squat
0:41
Jump Squat
1.6M viewsAug 27, 2014
YouTubeLivestrongWoman
How to do the Lateral Bench Jump exercise
1:41
How to do the Lateral Bench Jump exercise
38.1K viewsFeb 9, 2014
YouTubeNick Tumminello - Trainer of Trainers
Box Jump Workout: A Guide to CrossFit Exercise
0:30
Box Jump Workout: A Guide to CrossFit Exercise
165.6K viewsJul 20, 2023
TikTokasfvision
Lateral Bound to Vertical Jump
1:37
Lateral Bound to Vertical Jump
24.1K viewsApr 1, 2020
YouTubeNick Brattain
9:05
JUMP ROPE 101 - Swings & Crossovers Tutorial
623.5K viewsDec 13, 2023
YouTubeLauren Jumps
1:53
Jumping Pull-Up Progression | CrossFit Coaching Tips
7.4K viewsOct 22, 2024
YouTubeCrossFit
0:37
Lateral Jump with Sport Cord
1.3K viewsApr 9, 2019
YouTubeMGHOrthopaedics
1:40
LATERAL SQUAT JUMP [Bodyweight Fight Deck Exercise …
32.1K viewsDec 2, 2014
YouTubePrecision Movement
0:44
Move of the Week: Lateral Ski Jumps
43.6K viewsOct 7, 2011
YouTubeBodySmartTV
2:34
Maximize your vertical jump with Depth Jumps
20.8K viewsOct 26, 2023
YouTubeMuscle and Motion
0:34
How to do Lateral Hops Holding Dumbbells | Mike Vazquez
42.1K viewsJan 6, 2017
YouTubeBodybuilding.com
0:13
Lateral Skater Jumps
131.3K viewsNov 5, 2020
YouTubeThe Active Life
0:15
Jump Squats
113.7K viewsJun 1, 2018
YouTubeFunctional Bodybuilding
1:22
Lateral Jump Squats
34.6K viewsJun 15, 2015
YouTubeLIVESTRONG
0:39
WORKOUT TECHNIQUE | Tuck Jump
806K viewsAug 21, 2016
YouTubeLes Mills
0:34
Lateral Jumps (Lv 1)
366.3K viewsMay 2, 2010
YouTubeFitnessBlender
0:13
Squat Jump
785K viewsFeb 22, 2018
YouTubeExperienceLifeMag
0:28
The Box Jump
1.3M viewsJun 11, 2016
YouTubeCrossFit
0:17
Burpee Broad Jump
151.6K viewsApr 7, 2018
YouTubeMarcus Filly
0:50
Lateral Step ups
99.9K viewsOct 28, 2014
YouTubeBalance In Motion
0:37
Burpee Broad Jump
12.1K viewsJan 12, 2018
YouTubeTrainFTW
0:13
Single Leg Vertical Jump
33.3K viewsJun 19, 2016
YouTubeLifetime Lean
0:24
Band Resisted Lateral Jump
13.9K viewsMar 21, 2019
YouTubeSports Rehab Expert
1:50
How To Perform Lateral A-Skips
42.4K viewsJan 24, 2018
YouTubeNational Academy of Sports Medicine (NASM)
0:18
Agility Exercise for ACL: Lateral S…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeMedStar Health
0:08
Lateral Jump over bar
27.3K viewsJan 9, 2020
YouTubeFNX
0:31
Lateral Jumps (Lv 2)
May 2, 2010
YouTubeFitnessBlender
See more videos
Static thumbnail place holder