Quickie Yoga Flow For Full Body Flexibility
Quickie Yoga Flow For Full Body Flexibility
167.5K viewsFeb 14, 2022
YouTubeJess Yoga
Jessica Richburg on Instagram: "A reminder as we enter into a new month. Setting the intention to let go and trust. 🤍 In the yoga practice there is a principle known as Isvara Pranidhana - which means to surrender to the divine. When we release our fears we allow ourselves to be filled with grace – accepting all that comes as a divine blessing to support our highest good. 🕊"
Jessica Richburg on Instagram: "A reminder as we enter into a new m…
85.5K viewsJun 1, 2022
Instagram
Yoga For Splits | Daily Flexibility Flow - Splits Tutorial
28:30
Yoga For Splits | Daily Flexibility Flow - Splits Tutorial
141.7K viewsApr 19, 2020
YouTubeJess Yoga
Jessica Richburg on Instagram: "‘I hope there are days where you fall in love with being alive. I hope a part of your heart stays there forever.’ 🤍"
Jessica Richburg on Instagram: "‘I hope there are days where you fal…
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Instagram
Jessica Richburg on Instagram: ""You were not created to be perfect or have it all together everyday. You were created to evolve and grow over time. Journey in sweet grace." 🦋 @lalahdelia"
Jessica Richburg on Instagram: ""You were not created to be perfe…
81K viewsMay 16, 2022
Instagram
Jessica Richburg on Instagram: "Throwing it back to Bali times - a place I miss dearly! 🦋 I filmed this tutorial last year and never got around to sharing it. I just uploaded a new Sun Salutation yoga flow on my YouTube channel so thought it was fitting to finally post this. Sun Salutations, or #suyranamaskar ☀️ are a sequence of postures that help energize the body and create heat. In this video I demonstrate Sun A and Sun B. Both are great sequences to add into your practice to build up stren
Jessica Richburg on Instagram: "Throwing it back to Bali times - a …
28.9K viewsApr 30, 2020
Instagramjessicarichburg
Jessica Richburg on Instagram: "Playing around with different types of sequencing for core/arm strength. The tabletop to fire hydrant was a challenge- phew 💪🥵 Ended up filming a class with some of these drills, so that’ll be up tomorrow! Thanks for all the recommendations you guys gave yesterday 🙌 . Song: slenderbodies - dewdrop"
Jessica Richburg on Instagram: "Playing around with different typ…
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Instagram
43:01
40 Minute Power Vinyasa Yoga Class
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YouTubeJess Yoga
Jessica Richburg on Instagram: "Feel Your Best Vinyasa Flow ✨ N…
Sep 30, 2021
Instagramjessicarichburg
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YouTubeJess Yoga
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YouTubeJess Yoga
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YouTubeJess Yoga
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YouTubeJess Yoga
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YouTubeJess Yoga
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YouTubeJess Yoga
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YouTubeJess Yoga
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YouTubeJess Yoga
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