Grant Anderson was able to return to the field after a nasty non-contact knee injury in the 2nd half. Storm were able to rule out a major knee injury fairly quickly - hands on testing very helpful/accurate here. Had plenty thinking it was an ACL injury - so how did he avoid it? If you watch closely it wasn’t a textbook ACL non-contact change of direction type mechanism - his knee went into more hyperextension (many possibilities - eg bone bruising/PCL/ACL) than inward/medial collapse (more commo
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Try this easy to exercise using a hard ball to release tightness in your back and hip muscles. David, an experienced Physiotherapist, teaches you a simple technique to relax your tight low back and gluteal muscles whilst laying down. | myPhysioSA | Facebook
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Grant Anderson off after nasty elbow hyperextension. Concern for medial elbow ligament tear, fracture also possible but hopefully avoided. Can be 2-4 week return to play if isolated ligament injury, extends out to 6 if fracture present | NRL Physio
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