ISOMETRIC KNEE EXTENSIONS During ACL rehabilitation, it's important to isolate the quads from the glutes, hamstrings and calf muscles as the body will find a way to cheat during closed chain exercises such as squats/leg press; thus underloading the quads and the knee. Knee extensions are therefore important to load the knee appropriately (in conjunction with squats/leg press etc), but we need to consider knee joint angles before choosing knee extensions as an exercise. As the ACL graft is under
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