The Right Way to Do Box Jumps
2:48
The Right Way to Do Box Jumps
Feb 15, 2016
Men's HealthThe Editors of Men's Health
Amp Up Your Power And Strength With Box Jumps
Amp Up Your Power And Strength With Box Jumps
Jun 16, 2023
verywellfit.com
Box Jumps: The Definitive Guide - Lessons From An NFL Strength Coach
Box Jumps: The Definitive Guide - Lessons From An NFL Strength C…
Jun 6, 2021
outperformsports.com
Box Jumps: Ultimate Exercise for Strong Legs and Core – Fitness Volt
Box Jumps: Ultimate Exercise for Strong Legs and Core – Fitness Volt
Jan 3, 2021
fitnessvolt.com
Technique Tips | Box Jumps | Increase Your Performance!
3:02
Technique Tips | Box Jumps | Increase Your Performance!
36.2K viewsMay 16, 2016
YouTubeConstantlyVariedFitness
TrainHeroic Presents: Box Jump Progression for Beginners
TrainHeroic Presents: Box Jump Progression for Beginners
Aug 27, 2021
trainheroic.com
How to Box Jump for Beginners | Shane Heins
6:47
How to Box Jump for Beginners | Shane Heins
91K viewsJan 9, 2023
YouTubeOnnit
0:16
Box Jump
2 months ago
YouTubeBreanna Janeè
10:47
The RIGHT WAY To Do Box Jumps (For Speed and Power)
124.1K viewsJun 3, 2021
YouTubeOutperform
1:20
Plyometrics | Jumping | Box Jumps
55.9K viewsFeb 6, 2012
YouTubeKbands Training
1:02
How to Do Beginner Box Jump Exercises
190.4K viewsOct 6, 2016
YouTubeNational Academy of Sports Medicine (NASM)
4:17
How to Do Box Jumps
123 viewsMay 15, 2024
YouTubeYour House Fitness
3:33
How To Box Jump For Beginners (WODprep Progression)
210.6K viewsJan 19, 2016
YouTubeWODprep
0:11
How To Properly Do a Box Jump Movement Standards
1.8K viewsMay 7, 2024
YouTubeDO MORE CrossFit
Four steps for box jumps that will help you add more distance
Jul 28, 2019
GolfPat Ralph
0:35
How to do Box Jumps | Proper Form & Technique | NASM
2.9K viewsApr 30, 2021
YouTubeNational Academy of Sports Medicine (NASM)
Box Jump Workout: A Guide to CrossFit Exercise
165.6K viewsJul 20, 2023
TikTokasfvision
2:28
How To Box Jump Properly | Exercise Tutorial
26.2K viewsOct 10, 2022
YouTubePeak Strength
2:08
How to Do a Box Jump (Proper Form & Technique)
17.2K viewsJul 2, 2018
YouTubeBear Grips
19:39
The Ultimate Guide to Box Jumps
42.4K viewsDec 21, 2022
YouTubeWODprep
1:11
Athlete’s Guide to Box Jumps
4.7K views9 months ago
YouTubeCoach Keil
4:19
3 Box Jump Workout | Explosive Plyometric Box Jumps for Speed
63.3K viewsSep 12, 2019
YouTubeSimple Speed Coach
8:07
Box jump technique CrossFit Tutorial
27.1K viewsApr 7, 2022
YouTubeThe Progrm
5:10
PLYOMETRIC Box Jumps For Explosive POWER & FORCE Devel…
96.3K viewsFeb 7, 2023
YouTubePierre's Elite Performance
0:09
How To Properly Do a Box Jump Over - Movement Standards
1.9K viewsMay 7, 2024
YouTubeDO MORE CrossFit
5:21
How To: Depth Jump w/ Catch | Box Jump
52.3K viewsOct 15, 2019
YouTubeSimple Speed Coach
2:41
Box Jumps for WODs (The "Corner Technique")
17.7K viewsJan 27, 2016
YouTubeWODprep
16:47
Box Jump Technique - How To Jump Higher
2.1K viewsMay 2, 2022
YouTubeChristopher Spell
1:00
How To Box Jump
467.7K viewsMar 1, 2023
YouTubeChari Hawkins
1:15
Movement Demo - The Box Jump (Stepping Off/Jumping Off)
111.3K viewsMar 19, 2012
YouTubeRogue Fitness
See more videos
Static thumbnail place holder