Bowflex® How-To | Biceps Curls for Beginners
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YouTubeBowFlex
Bowflex® How-To | Biceps Curls for Beginners
Learn more about Bowflex SelectTech Dumbbells here: https://goo.gl/5pqUde We all have the right to bare arms, especially at this time of year. If you want them to look as good as possible, as I’m sure you do, the biceps curl is one of the primary exercises that will shape, tone and strengthen them. While the movement is a simple one, there ...
1.1M viewsJun 28, 2017
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👉 Why your curls don’t last (and how to fix it)!!! If your curls always fall flat, it’s not your hair… it’s your technique! Here’s how I make sure my curls stay bouncy and defined all day!!! ✨ Use a smaller barrel for staying power. Bigger barrels create looser curls that drop faster! ✨ Curl away from the face for that natural flow, and don’t rush the heat. 8 to 10 seconds is the sweet spot! ✨ Pin curls while they cool. This is what actually sets the shape in place and most people skip it!!! ✨
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👉 Why your curls don’t last (and how to fix it)!!! If your curls always fall flat, it’s not your hair… it’s your technique! Here’s how I make sure my curls stay bouncy and defined all day!!! ✨ Use a smaller barrel for staying power. Bigger barrels create looser curls that drop faster! ✨ Curl away from the face for that natural flow, and don’t rush the heat. 8 to 10 seconds is the sweet spot! ✨ Pin curls while they cool. This is what actually sets the shape in place and most people skip it!!! ✨
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