20 mins Posture Routine for Kyphosis (Rounded Upper Spine)
26:47
20 mins Posture Routine for Kyphosis (Rounded Upper Spine)
40.8K viewsMay 12, 2020
YouTubePosture Ellie
How To Strengthen Your Upper Back Posture Muscles
7:33
How To Strengthen Your Upper Back Posture Muscles
497.4K viewsNov 4, 2021
YouTubeTone and Tighten
3 EXERCISES to Fix UPPER BACK Rounding - Kyphosis - Hunchback
9:41
3 EXERCISES to Fix UPPER BACK Rounding - Kyphosis - Hunchback
213.7K viewsMar 10, 2017
YouTubeStrength Side
My Journey to Fixing Rounded Back Posture
0:20
My Journey to Fixing Rounded Back Posture
1K views4 weeks ago
TikTokvalerieposturefix
Fix Rounded Shoulders, Straighten Your Back, and Sculpt Your Upper Body With 3 Simple Bottle Moves
0:15
Fix Rounded Shoulders, Straighten Your Back, and Sculpt Your Uppe…
34.7K views8 months ago
YouTubeFitness Happy Time
How to Fix ROUNDED BACK Posture for Instant Relief
13:30
How to Fix ROUNDED BACK Posture for Instant Relief
83.7K viewsJul 1, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
The Real Fix for Hunchback Posture [Do THIS Daily!]
12:05
The Real Fix for Hunchback Posture [Do THIS Daily!]
47.3K views6 months ago
YouTubeTone and Tighten
0:21
Fix Your Rounded Back with This Wall Stretch
327.7K views6 months ago
YouTubeFitness and Fitness
How To Fix Rounded Back During Squats (Ultimate Guide) | Powerlift…
May 19, 2015
powerliftingtechnique.com
0:28
Cure Hunched Back: Fix Rounded Shoulders at Home
483 views2 weeks ago
YouTubeCabellero Senff
0:06
One Move a Day to Fix Rounded Shoulders and Achieve a Toned, S…
26.3K views3 months ago
YouTubeFitness Unity Center
3:10
Correct Your Hunched Back: Effective Back Training Guide
1 views3 weeks ago
YouTubeTribe Bentham
10:42
How To FIX Your Posture | 10-Minute Daily Routine
2M viewsAug 13, 2020
YouTubeTone and Tighten
14:58
Fix Hunchback Posture in 4 Steps - (Science Based Recommendations)
160.1K viewsApr 6, 2022
YouTubeYiannis Christoulas
12:25
How to Fix Rounded Back and Shoulder Posture (NO EQUIPMENT!)
42.9K viewsSep 29, 2022
YouTubeSpineCare Decompression and Chiropractic Ce…
8:52
7 MIN DAILY STRETCH to Fix Your Posture!
1.6M viewsJun 1, 2022
YouTubeMadFit
14:26
15 minute MOBILITY Yoga for Posture, Upper Back Pain & Fix R…
1.2M viewsJun 15, 2020
YouTubeSarahBethYoga
10:22
(Eng) Perfect Posture Challenge! | Fix Rounded Shoulders & Hunchb…
5.6M viewsAug 20, 2020
YouTubeApril Han
0:12
Your Rounded Back Isn’t Stiff — It’s Compressed
3.4K views3 months ago
YouTubeSpineX
17:38
8 easy exercises to straighten spine
35.9K viewsOct 29, 2021
YouTubeEssential Yoga - 15 Years Younger
8:58
The Simplest Hunchback Correction Exercise You’ll Ever Do
18K viewsMar 13, 2025
YouTubeUpright Health
12:02
Fitting the Back The Rounded Back Adjustment
6.6K viewsAug 13, 2024
YouTubeAlexandra Morgan
6:44
Squat Form: How to Fix the Rounded Back Squat
486.4K viewsOct 8, 2021
YouTubeStrength Side
7:00
FIX POSTURE | 5 Minute Posture Routine | Posture Correction Exer…
233.8K viewsFeb 27, 2023
YouTubeLucy Wyndham-Read
0:19
4 Simple Daily Exercises to Fix Rounded Back, Forward Head an…
22.7K views1 month ago
YouTubeExercise Universe
11:04
Fix Your Posture! 10-Minute Routine To Eliminate “Hunchback”
178.3K viewsJun 29, 2023
YouTubeTone and Tighten
10:54
12 BEST EXERCISE IMPROVE YOUR POSTURE | Fix Hunchback, Roun…
163.7K viewsJun 3, 2022
YouTubeDN.Beauty Natural
7:28
The Best Posture Workout At Home (FIX YOUR HUNCHBACK!)
4.4M viewsAug 8, 2021
YouTubeJeremy Ethier
5 Exercises to Correct Rounded Shoulders from Office Work
Sep 21, 2020
builtlean.com
10:12
Fix Your Posture Fast! 6-Minute Foam Roller Routine
106K viewsOct 14, 2021
YouTubeTone and Tighten
See more videos
Static thumbnail place holder