1.1M views · 84 reactions | High-reps, low-reps, strength, or mass… what works? It depends on your answers to this quiz | V Shred | Facebook
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High reps vs low reps for muscle growth! Both work just fine! #fittr #fitness #health #wellbeing #fitnessmotivation #fittrwithjc #fit #strengthtraining #mobility #reels #wellness #reelsinstagram #reelsindia #explore #explorepage #exploremore | Jitendra Chouksey
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High-reps, low-reps, strength, or mass… what works? 💥It depends on your answers to this quiz💥 | V Shred
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32K views · 730 reactions | “High reps Vs Low reps” Which is best for “Fat lose “⁉️ Let me clear your doubts in simple examples  ( keep watching the video till the end❤️ ) , , , #highreps #lowreps #fatlose #fat #gym #Exercise #doubt #myth #bellyfat #weightloss #instareels | Dixit Panchal | Facebook
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