AD | Hair loss during hormonal changes is far more common than we realise - from postpartum to perimenopause and menopause. If you’re noticing thinning or shedding, you’re not alone. In today’s live, Liz is joined by Lucy Palmer, founder of @hairgainnow, to talk about hormonal hair loss, what actually helps and the science behind their approach 🙌 Use code LIZLOVES for 25% off all orders over £25 at hairgainnow.com | Liz Earle Wellbeing

Hair loss around perimenopause isn’t something you should ignore or just accept. When hair starts thinning at this stage of life, it’s usually not down to one single cause. Hormones, nutrition, stress, genetics, and overall health all play a role, which is why a proper medical approach matters so much. Guesswork and random supplements rarely get you very far. The right starting point is understanding what’s actually driving the change for you. That means looking at lifestyle, checking key blood