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CREATINE MONOHYDRATE COMBINED WITH GAA Guanidinoacetic Acid (GAA) is the compound your body uses to make creatine. Your body naturally converts GAA into creatine, which means it directly supports energy production. When combined with creatine monohydrate, GAA can help raise creatine levels more efficiently especially if your levels are low to begin with. This leads to higher ATP, better strength and endurance, and even improved mental performance. For some people, GAA works even better than crea
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In this video, I talk through the best supplements for building muscle and improving performance for GAA, in 100s of less. Full video: https://youtu.be/wqe05KQ01w4 | Coach Colm
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