Guardians of the Ground: Grappling fundamentals that work for officers of any size
Guardians of the Ground: Grappling fundamentals that work for officer…
3 months ago
police1.com
WRESTLING DEFENCES Few options to recover and get back up after being taken down. The options shown in this video are based on specific scenarios. ■ The moment you touch the floor, post on your arm/elbow after breaking the fall, then wrap their waist with the other arm to help elevate your upper body. Curl the legs and keep shrimping the hips out to have a chance to sprawl. ■ If they mount the legs and drive their head against your back to fight your posture, switch the hips to the other side, t
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