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28K views · 755 reactions | Do your shoulders feel out of balance? Here's why that happens. Get my full shoulder rehab and mobility program linked in comments! | The PT Initiative | Facebook
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Luis Garcia ATC/LAT,CSCS ✝️ on Instagram: "10 shoulder mobility and rehab exercises for popping / clicking shoulders, better posture, increased performance, decreased shoulder & back pain, & improved lifting form (Online shoulder rehab LINK IN BIO, 100+ exercise library with videos, sets, and reps) ❤️‍🔥 -- 🚨NOW GET ALL 12 OF MY PROGRAMS FOR LESS THAN $13. From performance, to rehab, to nutrition. The programs that have transformed over 100,000 athletes over the last 10 years. LESS THAN $13, bl
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Dr. Adam McCluskey PT, DPT on Instagram: "🎯The Big Mistake People Make when Training the Serratus Anterior…🔥 (Full Shoulder Rehab + Mobility program on SALE in @theptinitiative Profile Link!...) . 💥You’ve probably heard of the Serratus Anterior and maybe have seen a few exercises for it, but there is a critical part that most people miss. ——- 🔑Getting this muscle activated in isolation is a good first step but it needs to be integrated into working with the other scapular stabilizers in orde
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Luis Garcia ATC/LAT,CSCS ✝️ on Instagram: "10 shoulder mobility and rehab exercises for popping / clicking shoulders, better posture, increased performance, decreased shoulder & back pain, & improved lifting form (Online shoulder rehab LINK IN BIO, 100+ exercise library with videos, sets, and reps) ❤️‍🔥 -- FREE jump program, which has transformed over 50,000 athletes from across the world, blue link in bio ✈️ -- 🚨NOW GET ALL 12 OF MY PROGRAMS FOR LESS THAN $13. From performance, to rehab, to n
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