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YouTubeDr. Jonathon Ross, BSc Kin, DC, DACNB, Acu, CSCS
Frontal Lobe Exercises: Vertical Prosaccades/Anti-saccades 3 Dots, Level 1
You can use this video to do either prosaccades or anti-saccades. This is explained in more detail below, but prosaccades are when you go to the flashing target and anti-saccades are when you go to the opposite direction of the flashing dot. Prosaccades are a great frontal lobe exercise as this saccadic eye movement stimulates neural pathways ...
1.2K viewsApr 8, 2023
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