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Geera Channa Spread Recipe 🇹🇹 Yield: 4 - 6 Servings INGREDIENTS Channa/Chickpeas - 1 (15oz) can Water - 2 tbsp 2 tbsp Coconut Oil - 2 tbsp Lemon Juice - 1 tbsp Garlic - 1 tsp (finely chopped) Ground Geera/Cumin - 1/2 tsp Salt - 1/2 tsp or to taste Chadon Beni/Culantro - 2 tbsp (finely chopped) METHOD Strain and wash channa under cold water. Let drain. Add channa, 2 tbsp of water, oil, lemon juice, garlic, geera and salt to your food processor. Process into a thick paste. Add the remaining wate
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Geera Channa Spread Recipe 🇹🇹 Yield: 4 - 6 Servings INGREDIENTS Chan…
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Nourishing Fish Broth Recipe by Chef Shaun 🇹🇹 Green Seasoning Recipe: Garlic Cloves – 10 Pimento Peppers – 8 to 10 Hot Pepper – 1 Fine Thyme – 10 Sprigs Chadon Beni – 1 ½ cups Chive – ¾ cup Ginger – 1 inch piece Yield – 4 to 6 Servings Ingredients Carrite Fish Steaks – 2 lbs Lime Juice – ¼ cup Salt – 1 tsp more Black Pepper – ¼ tsp Green Seasoning – 1/3 cup (Recipe Below) Potato – ½ lb (cubed) Carrots – ½ lb (rounds) Ochro – 6 to 8 (whole) Green Bananas – 1 lb (peeled whole) Pumpkin – ½ lb (cu
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Nourishing Fish Broth Recipe by Chef Shaun 🇹🇹 Green Seasoning Rec…
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🇹🇹 Olive Oil Sardine Chickpeas Salad Recipe by Chef Shaun Here’s a quick and healthy chickpeas salad with Brunswick Olive Oil Sardines. Now I know when most of us hear sardines, we think of that fishy smell emanating from the tin. Or having to remove the skin, guts, and spine before squeezing lime over it to remove that fresh scent. Well, the year is 2023 and Brunswick has made it a lot more convenient for us, by creating this boneless, ready-to-eat, nutritious, rich source of protein and omeg
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🇹🇹 Olive Oil Sardine Chickpeas Salad Recipe by Chef Shaun Here’s a qu…
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🇹🇹 Trinbagonian Doubles Recipe by Chef Shaun Doubles is a popular handheld-style dish comprised of two fried baras/flatbreads with curried channa/chickpeas in the middle. It’s usually served with various chutneys and kuchelas made from the many fruits we have here in Trinidad and Tobago. It’s commonly served and enjoyed as a breakfast meal, but people also eat it as a snack, lunch, dinner, or late-night meal. Yield - 15 Servings. Bara Ingredients: All Purpose Flour - 3 cups (sifted) Brown Suga
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🇹🇹 Trinbagonian Doubles Recipe by Chef Shaun Doubles is a popular …
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Kachori (Dhal Channa) Recipe by Chef Shaun 🇹🇹 Yield – 12 Servings Ingredients: Channa - 1 cup (soaked overnight) Split Peas - 1 cup (soaked overnight) Self-Rising Flour - ½ cup Split Peas Powder - ½ cup Baking Powder - 2 tsp Turmeric Powder - ½ tsp Salt - 3/4 tbsp Onion - ¼ cup Chadon Beni - ¼ cup Hot Pepper - 1 tsp or to taste Pimento - 2 tbsp Garlic - 2 tbsp Soya Bean Oil for Frying - 4 cups Method: 1. Add all ingredients to food processor and process until fully incorporated. 2. Preheat oil
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Boil & Fry Channa – Guyanese Style 🇬🇾🫛 Soft, savory, and full of bold Carib…
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Boil Channa or "Cup Ah Channa" is a popular-ish snack in Trinidad & …
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