Unlock Your Body's Potential with Calisthenics Training
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TikTokcoach.bluee
Unlock Your Body's Potential with Calisthenics Training
Coach blue(@coach.bluee). original sound - Coach blue. Full control over body is the goal. ALWAYS. Wake up Do not get sidetracked. If you want to move better. And if you pride on performance. Being able to move like a badass and not only look good. I suggest you train more than just lifting weights in a straight line. Link in bio for 1:1 ...
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If you tend to feel it in your biceps when you do Chest Flys on Pec Deck, just make sure to bend the elbow on the eccentric as your chest stretches. You’ll notice a lot less tensions in the biceps. #fyp #fitness #gym #bodybuilding
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If you tend to feel it in your biceps when you do Chest Flys on Pec Deck, just make sure to bend the elbow on the eccentric as your chest stretches. You’ll notice a lot less tensions in the biceps. #fyp #fitness #gym #bodybuilding
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