@body_knows_ on Instagram: "Your jaw and shoulders are wired together through fascia and nerves. jaw tension shows up as shoulder tightness neck pain follows emotional restraint holding your tongue literally lifts your shoulders This tongue + throat release gently unwinds that entire line. No forcing. No pushing. Just signaling safety. Do your shoulders drop before you tell them to? Save this for the days you’re carrying too much. #JawRelease #ShoulderTension #FascialRelease #NervousSystemReset