Bestselling author Dan Buettner on lessons for living longer
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Bestselling author Dan Buettner on lessons for living longer
Feb 8, 2023
CBS News
Dan Buettner, the author of books on Blue Zones, which are regions where people live very long and full lives, says Singapore belongs to the new category Blue Zone 2.0. He also shares with executive editor Sumiko Tan three Blue Zones tips on how to live healthier. https://str.sg/Fjza | The Straits Times
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Dan Buettner, the author of books on Blue Zones, which are regions …
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In this episode of The Dan Buettner podcast, Goldie Hawn (@goldiehawn ) opens up about the surprising truth behind her joyful nature—revealing a personal battle with anxiety and panic attacks that began early in her career and ultimately led her to retrain her brain through mindfulness. She shares hard-won insights on sustaining long-term love, the importance of independence in relationships, and raising resilient, self-reliant children. You’ll also walk away with four simple, science-backed too
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