💥Clicking Hips- What is it?💥 😟Many people get concerned when joints and in particular hips click. More often that not it is not an indicator or anything serious and as per the video, a lot of time these are benign issues. 🦾 Additionally there are times where a potentially instability within the joint such as with dysplasia, may well be presenting with clicking as a result of the impact and change in joint integrity. 📌How many of you have come across clicking joints in your lifetime! Most pr

Do you have a snapping and popping sensation in the front of your hip as you squat? This is often a symptom called snapping hip syndrome. When we look at the anatomy of your pelvis, there is a group of muscles called your iliopsoas. These two muscles form your main hip flexor, and if excessively stiff can snap or pop back and forth over bony parts of the pelvis creating pain. To fix this issue we need to address common imbalances in the body that lead to this problem by turning on the often inac