20 minute CHAIR Yoga for Beginners, Seniors & Desk Workers | Full Body Stretch
22:17
YouTubeSarahBethYoga
20 minute CHAIR Yoga for Beginners, Seniors & Desk Workers | Full Body Stretch
Use this 20 minute CHAIR Yoga for Beginners, Seniors and Desk Workers anytime for a gentle full body stretch completely supported by your chair. ⭐️ FREE GIFT: 7 day Beginner Yoga Calendar: https://www.sarahbethyoga.com/byc You'll warm up with neck and shoulder stretches and a gentle spinal flow, then move into modified lunges, warriors, and ...
301.4K viewsJul 25, 2022
Chair Yoga for Beginners
Gentle Chair Yoga for Beginners and Seniors
18:07
Gentle Chair Yoga for Beginners and Seniors
YouTubeYoga with Kassandra
3.8M viewsJul 11, 2019
Energizing Chair Yoga for Seniors & Beginners // 25 minute Dynamic Flow
25:50
Energizing Chair Yoga for Seniors & Beginners // 25 minute Dynamic Flow
YouTubeSeniorShape Fitness
1.7M viewsDec 26, 2023
Chair Yoga for Beginners: Boost Energy & Health in Just 10 Minutes! | Saurabh Bothra Yoga
15:55
Chair Yoga for Beginners: Boost Energy & Health in Just 10 Minutes! | Saurabh Bothra Yoga
YouTubeSaurabh Bothra
2.2M viewsNov 22, 2023
Top videos
Chair Yoga Stretch for Beginners, Seniors & Everyone || 30 minutes
29:04
Chair Yoga Stretch for Beginners, Seniors & Everyone || 30 minutes
YouTubeSeniorShape Fitness
1.1M viewsApr 19, 2021
Chair Yoga | Yoga With Adriene
17:25
Chair Yoga | Yoga With Adriene
YouTubeYoga With Adriene
3.6M viewsJul 23, 2017
Chair Yoga - Day 1 - 22 Minutes Seated
22:28
Chair Yoga - Day 1 - 22 Minutes Seated
YouTubeBottoms Down
695K viewsJan 2, 2023
Chair Yoga for Seniors
Chair Yoga for restricted mobility & Seniors 65 and up - 20 Minutes
22:43
Chair Yoga for restricted mobility & Seniors 65 and up - 20 Minutes
YouTubeYoga by Kierstie Payge
3.1M viewsDec 13, 2020
15-Min Chair Yoga for Seniors | Relieve Neck & Shoulder Pain, Improve Posture & Circulation
15:35
15-Min Chair Yoga for Seniors | Relieve Neck & Shoulder Pain, Improve Posture & Circulation
YouTubeyes2next
11.9K views1 week ago
Chair Yoga Stretch & Strength // Seated Exercises for Seniors & Beginners
28:41
Chair Yoga Stretch & Strength // Seated Exercises for Seniors & Beginners
YouTubeSeniorShape Fitness
1.5M viewsMar 14, 2022
Chair Yoga Stretch for Beginners, Seniors & Everyone || 30 minutes
29:04
Chair Yoga Stretch for Beginners, Seniors & Everyone || 30 minutes
1.1M viewsApr 19, 2021
YouTubeSeniorShape Fitness
Chair Yoga | Yoga With Adriene
17:25
Chair Yoga | Yoga With Adriene
3.6M viewsJul 23, 2017
YouTubeYoga With Adriene
Chair Yoga - Day 1 - 22 Minutes Seated
22:28
Chair Yoga - Day 1 - 22 Minutes Seated
695K viewsJan 2, 2023
YouTubeBottoms Down
11 Minute Chair Yoga Practice | Chair Yoga for Beginners & Seniors | Easy Chair Yoga With Bodsphere
10:53
11 Minute Chair Yoga Practice | Chair Yoga for Beginners & Senior…
985.9K viewsMay 17, 2020
YouTubeBodsphere
Chair Yoga Stretch & Strength // Seated Exercises for Seniors & Beginners
28:41
Chair Yoga Stretch & Strength // Seated Exercises for Seniors & Be…
1.5M viewsMar 14, 2022
YouTubeSeniorShape Fitness
Energizing Chair Yoga for Seniors & Beginners // 25 minute Dynamic Flow
25:50
Energizing Chair Yoga for Seniors & Beginners // 25 minute Dynamic Fl…
1.7M viewsDec 26, 2023
YouTubeSeniorShape Fitness
15 min Chair Yoga Class for Seniors & Beginners
14:41
15 min Chair Yoga Class for Seniors & Beginners
568.6K viewsSep 4, 2023
YouTubeYoga with Kassandra
25:55
10 BEST chair yoga exercises with a physical therapist, Alyssa Kuhn & …
850.1K viewsNov 17, 2022
YouTubeAlyssa Kuhn, Arthritis Adventure
21:43
Chair Yoga for Seniors & Beginners // Energizing Seated Stretches
738.4K viewsJul 25, 2022
YouTubeSeniorShape Fitness
25:26
Gentle Chair Yoga Routine - 25 minutes
2.8M viewsApr 15, 2014
YouTubeLEAP Service
12:17
10 Minute Chair Yoga for Seniors, Beginners
404.7K viewsMay 23, 2023
YouTubeyes2next
33:21
Gentle Chair Yoga Routine - 30 min
604.3K viewsAug 23, 2019
YouTubeLEAP Service
4:26
5 Minute Chair Yoga Stretch for Beginners | Quick & Easy Follow …
139.4K viewsApr 14, 2020
YouTubeLaura Baumann Yoga
12:27
10 minute CHAIR Yoga for Beginners, Seniors & Desk Worke…
93.3K viewsDec 5, 2022
YouTubeSarahBethYoga
1:01:12
Chair Yoga for Seniors | 1 Hour Full Body Workout at Home | Standing …
14.6K viewsApr 9, 2023
YouTubeParadigm Yoga
30:38
Chair Yoga for Strength & Flexibility // Strength & Stretch Seated Exerc…
382.2K viewsOct 7, 2024
YouTubeSeniorShape Fitness
17:45
Senior & Beginner Workout - 15 minute Gentle Chair Yoga
716.9K viewsSep 29, 2020
YouTubeSeniorShape Fitness
28:31
Chair Yoga for Seniors - Level 2 with Core and Balancing
1.1M viewsJan 19, 2023
YouTubeYoga by Kierstie Payge
14:54
Chair Yoga for Seniors, Beginners
1.4M viewsJun 14, 2022
YouTubeyes2next
7:08
Chair Yoga for Core Strength - for seniors
413.3K viewsFeb 5, 2023
YouTubeYoga by Kierstie Payge
14:37
Chair Yoga for Weight Loss | Reduce Belly Fat, Stretch and Fee…
1.3M viewsSep 1, 2022
YouTubePagodaYoga Inc.
34:53
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - E…
1.4M viewsFeb 12, 2021
YouTubeMore Life Health Seniors
12:07
Chair Workout for Beginner | Seated Low Impact Fitness (BEGINNER'S …
160.3K viewsFeb 22, 2021
YouTubeCaroline Jordan
19:19
20 Min Chair Yoga To Help You Walk Better (perfect for seniors)
210.5K views10 months ago
YouTubeyes2next
19:51
CHAIR YOGA for BEGINNERS and SENIORS - Gentle FULL BODY ST…
163.7K viewsJan 22, 2024
YouTubeYoga ETC with Tina
34:32
30min Chair yoga for Beginners & Seniors
127.1K viewsJul 20, 2021
YouTubeYoga with Tracie
6:17
Chair Yoga - Day 0 - 6 Minutes Seated
408.9K viewsJan 1, 2023
YouTubeBottoms Down
20:20
Chair Yoga for Seniors, Beginners & People On the Go | Easy Chair Yo…
333.4K viewsJul 13, 2016
YouTubeBrettLarkinYoga
18:54
18 Min Chair Yoga To Stretch And Strengthen
2K views1 month ago
YouTubeDevi Daly Yoga
See more videos
Static thumbnail place holder