Priyanshu Mishra on Instagram: "Tumlog upper chest k lie sirf ye excercise krte ho ky ab ye excercise krna galat nahi h lekin agar tum bahaut time s yahi kr rhe ho to time agya h ek nayi variation krne ka cable p jao bench lagao aur is tarah cable incline press maro isse constant tension milega chest pr aur chest k dono side p equal aur proper tension jayega..jisse upper chest aur ache s activate hoga.. roj kuch naya sikhna h to follow krlena"
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