Dreamer | Tyson Wu on Instagram: "臺北馬雨戰預備備，下雨也要破 PB！ 雨戰不是硬撐 是把風險先降到最低 裝備一定要做到 ✔ 排汗材質 避開棉質 ✔ 聚酯纖維Polyester 或 PP ✔ 雨衣兩件 外層保暖 內層剪短賽中穿 ✔ 跑帽必帶 保暖擋雨不進眼 ✔ 薄排汗襪＋抓地排水好的跑鞋 防磨一定要做滿 ✔ 凡士林 防磨膏 厚塗 乳頭 腋下 大腿內側 趾縫 足部 衣物縫線 ✔ 男生必貼乳頭貼或透氣膠帶 雨天不一定慢 準備不夠一定痛 細節顧好 就能專心跑 #臺北馬拉松 #雨戰備賽 #下雨也要破PB #細節決定成績 #泰神教你雨天備戰 @tirtc_trainingclub"

What time is it? #wusworld

Who’s team is Better #wusworld

Best trend right now or what ?? @Mujerdebuenapasta DC:me

I’m Nick Hamman, and here’s the best “head” I had in Joburg in 2025 — cow head meat (Nyama Yentloko) 🇿🇦🔥 First stop: Madala Hostel in Alex. With maskandi blasting through the corridors, we headed up to the 5th floor of a building built in the 1970s, where Ngema was doing what he’s done for decades — preparing Nyama Yentloko like a true master. Boiled with water, salt, and Six Gun Spice, it comes out tender, fatty, salty, and ridiculously good. Served in a packet, right by the famous Alex goat

Best Wedding Officiant Moments with William Last KRM

What would you do in this situation? #wusworld

#wusworld