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Ballet Down the High Way (1975) | ČSFD.cz
Ballet Down the High Way (1975) | ČSFD.cz
Mar 26, 2023
csfd.cz
Our seminar series has come full circle 🙌! Thank you all who have been with us all the way through and seen how the body of a dancer transforms from the earliest age of Pre-Ballet level to Advanced levels. We are finishing this week with Ekaterina Trunina and her students dancing a waltz from the Pre-Ballet program. We are looking forward to seeing you at our next live seminar from May 15 to 19! Comment “Pre-Ballet” down below to get a special offer for our next seminar! Check out https://bit.l
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LEARN DÉVELOPPÉ THE RIGHT WAY ✨NO PAIN Gripping in the hips and feeling that sharp pinch in developpé? You are NOT alone! This used to be me. I had no idea how dancers were getting those high, effortless développés without clenching every muscle in sight. My teacher would say “squeeze, squeeze, squeeze”… but no one explained wrap. What I didn’t realise was that I was overusing my hip flexors and tendons because everything else was underworking. That led to tendonitis, frustration, and a whole lo
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